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FUTURESELVES
Dr Paul Englert
“Futureselves” are the visions that we have for ourselves in the future. This book covers how these visions are central to our understanding of human behaviour, as inherently goal driven. It covers these concepts both scientifically and practically, exploring both impact on behaviour, as well as a guide on how to use Futureselves for self-knowledge and self-improvement.
Futureselves brings together a long history of teleological approaches in psychotherapy, and ties the Futureselves concept to contemporary philosophical ideas such as the absence of free will.
Get a FREE DOWNLOADABLE COPY of the ‘Futureselves’ preface
PART 1: DEFINING THE SELF
Free Will & Self Development
The science of Self Awareness
What is the Self that Develops?
PART 2: THE FOUNDATION OF FUTURESELVES
Futureselves & Science
The History of Futureselves in Psychology
Possible Selves
PART 3: THE FUTURESELVES FRAMEWORK
Futureselves: Practice & Application Exploration
Selecting your Futureselves
Goal Setting
Controlling the Environment
Working with Helping Professionals & Working Through the Past
Staying the Course